Fuel Your Body, Elevate Your Life

Meal Planning Tailored for YOUR Goals!

Eating well shouldn’t feel confusing or restrictive—it should be simple, nourishing, and aligned with your unique needs. Whether you're looking for a sustainable lifestyle approach, peak athletic performance, weight loss, muscle gain, or maintenance, our meal planning program is designed to fit YOU.

We take the guesswork out of meal prepping, prioritizing clean, whole foods, protein-rich meals, and balanced nutrition that keep you feeling energized and satisfied. And we don’t just hand you a generic plan—we craft it around YOUR food preferences so you can enjoy meals that feel good and taste amazing.

No matter your dietary approach—vegan, vegetarian, or animal-based—we’ll build a plan that fits your lifestyle while making sure you hit your nutritional needs. For weight loss, we focus on volume-based meals, so you stay full and comfortable while making progress. We also include recommended supplements and hydration strategies to optimize your results.

Most importantly? We shift the mindset from restrictive dieting to sustainable living—helping you create a lifestyle that works long-term, without the burnout or frustration. And we’re with you every step of the way, providing the support, coherence, and clarity you need to succeed.

This meal planning program can be done independently or stacked with our personal training programs or your own workouts for optimal results. If you’re looking for one-on-one coaching, personalized workout guidance, and structured fitness training, you’ll need to enroll separately through our personal training programs—but when combined, the results are next-level!

This isn’t just meal planning—it’s a personalized nutrition strategy for your goals. Ready to make eating effortless and effective?

Custom Spreadsheet

• Manually enter meal adherence

• Ability to add notes

Weekly Check - Ins

• Review of progress and plan effectiveness

• Revision of plan / any necessary adjustments

• Mentality work

Additional Resources

• Access to Storm & Steel Athletics blog (nutrition, fitness, mmindset)

Reoccurring monthly payments of $250 USD